Many people often have the problem of gas in the stomach. If you are looking for a way to overcome this problem, then we will tell you the home remedy to get instant relief from gas and bloating.
It is said that the way to a man's heart passes through his stomach. That is, if you want to please someone's heart, then give him a tasty meal. This is also the reason that often when we get any taste, we do not take care of its quantity and eat more food than necessary, due to which gas starts in the stomach. The problem of acidity arises when the gastric glands produce too much acid. Due to this, gas, bad breath, stomach pain, and other problems start to arise.
By the way, let us tell you that gas is formed in the body in two ways. According to the Canadian Society of Intestinal Research, a gas is formed when air enters the body while eating. This brings nitrogen and oxygen into the body. On the other hand, gas is formed when we are in the process of digesting food, then gases like hydrogen, methane or carbon dioxide start forming in the body. If nothing is done about these gases on time, they cause many problems. People can easily get relief from these gas related problems. That is why we are telling you some remedies.
Buttermilk is counted in the category of a sattvik food. Lactic acid is found inside it which can give you relief from gastric acidity. If the next time you feel gas problem, then immediately drink a glass of buttermilk mixed with some black pepper and coriander juice. This will give you relief from gas soon.
Bananas have been used for centuries to relieve acidity or gas. Let us tell you that bananas contain natural antacids that can help you prevent acid reflux. You can consume one banana daily to get relief from gas.
Many times the cause of acid reflux in the body is the result of lack of acid in the stomach. In this case you can use apple cider vinegar. All you have to do is use two tablespoons of unfiltered apple cider vinegar in a cup of water. Consuming this twice a day will give you relief from stomach related problems.
The consumption of cloves has a positive effect on our health. Also it has carminative effect inside. Actually, it works to prevent the development of gas in the gastrointestinal tract. If you make rajma, or black gram, then make sure to use cloves while making it.
Cumin is known as an excellent acid neutralizer. It not only removes digestive problems but it also gives relief from stomach ache. Crush roasted cumin seeds a little after a meal and drink it after adding it to a glass of water. Or drink a spoonful of cumin seeds in hot water.
Cinnamon is a spice that is beneficial for various parts of the body along with taste. Let us tell you that this is a common spice that acts as a natural antacid and helps to keep the stomach calm by improving digestion. Apart from this, it can cure infections in the gastrointestinal tract. For this, drink tea daily.
There are carminative properties inside basil leaves which can give you instant relief from acidity. All you have to do is take three to four basil leaves and eat them. Apart from this, if you want, you can also consume them by putting them in hot water.
●Take one teaspoon each of lemon juice and ginger, then add a little black salt to it and eat it after eating, it improves digestion power and also removes the problem of gas.
●Eat carom seeds powder with hot water, it provides relief from gas, indigestion.
●Keep sucking by putting 2 - 3 small myrobalan in the mouth daily, it will be beneficial.
You will get these benefits by eating spinach, amaranth, fenugreek
●Drink radish juice mixed with black salt and asafetida.
●Drink more and more water, it will clean the stomach and gas will not be formed.
●Grinding black salt and asafoetida in onion juice and drinking it together ends stomach gas and gas pain.
●Drinking two spoons of apple cider vinegar mixed with lukewarm water provides instant relief in gas.
●A pinch of roasted cumin, black salt and mint mixed with buttermilk and drinking after a meal does not usually cause gas problems.
Laugh openly for 10 minutes everyday, you will stay away from these diseases
●Boil fenugreek seeds and jaggery in water and filter this water and drink it, you will get relief in gas. (Those whose body is weak, dizzy or cannot digest hot things, do not use fenugreek seeds)
●Mix half a teaspoon of dry ginger powder and a little rock salt in half a teaspoon of myrobalan and eat it with warm water after a meal, it will be beneficial.
●Mix two pinches of ground turmeric with 2 pinches of salt and drink it with warm water.
●Mix roasted asafetida and black salt and eat it with hot water, it will be relaxing.
●Eat tomatoes, radishes, cucumbers with black salt with food, it will be beneficial.
●Put black salt on a piece of ginger and put it in the mouth and keep sucking, gradually the gas will stop.
●Take a spoonful of cumin and boil it in two cups of water for 10-15 minutes. Now let it cool down and drink it after meals. Know more
Health tech
health and fitness