What is the disease caused by sleeping on the fan at night?

What is the disease caused by sleeping on the fan at night?

Even today in world, most of the people have a fan instead of AC.  Whether it is scorching heat or slight humidity, people get relief only from the fan.  In foreign countries, however, now the concept of fan is shrinking very fast.

But in India and other countries, fans are used in almost every house.  Many of us have a habit of sleeping overnight with Fans On by running the fan throughout the night.  If there is less heat then we leave the fan on one or two, if it is hot then the fan is regulated at number five at full speed.  If you too have a habit of sleeping with the fan on all night, then this news is for you.  After reading this news, you probably will not make such a mistake in future.

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 Sleeping with the fan running at night may reduce the temperature of your room, but due to this you may have to face many other problems. Especially when there is a strong heat, then people should not do this at all.  Due to this many types of problems have to be faced.  Experts suggest that if it is hot, there are many other ways apart from running the fan overnight, so that you can keep the room cool.  It is better to adopt these methods.  Don't run the fan all night.

bad effect on health

According to experts, when it is hot, try to keep the curtains in the room during the day. This will keep the room temperature low. Also, if you run the fan overnight, then stop doing this from today itself. Due to this habit, you can have many disadvantages. In this the worst effect is on your health. Yes, due to the fan running overnight, you can catch many diseases. Martin Seeley, sleep expert and CEO of MattressNextDay, gave this information to the people in detail.

so dangerous

After sleeping with the fan on all night, you have a problem of body pain the next day. Especially if you have body pain, then sleeping under the fan is even more painful for you. In such a situation, you should avoid sleeping under the fan at night. According to Martin Seele, the cold air causes the muscles to stretch and you have to suffer even more pain. Even you will start feeling pain in your neck. Asthma patients should not do this at all. Because of this, you will sneeze more during the day, water will fall from your eyes and you will have to face breathlessness.